Today, porn is so accessible that over half of the US has watched it at some point.
Sex is something that many people obsess with, but revolving your life around sexual activity can be detrimental to your mental health. Unfortunately, few people know how to identify the signs of sex addiction, preventing them from getting the treatment they need.
To help you, we’ve put together a quick guide so you can determine whether you’re a sex addict. In no time, you’ll know whether you need addiction recovery.
Here are 4 signs you have a sex addiction.
1. Can’t Stop Engaging in Sexual Activity
One of the main signs you have a sex addiction is if you can’t stop engaging in sexual activity. Those with addictive behavior tend to partake in sexual activity whenever they can, no matter what type of activity it is.
Having a sex addiction doesn’t mean one enjoys solely having sex all the time. They also enjoy things like masturbation and foreplay, both of which can be harmful in abundance.
2. Neglecting Responsibilities for Sex
Another sign of addictive behavior is neglecting responsibilities for sex. When someone has a sex addiction, they often forget about things like work and family in the heat of the moment.
If you notice yourself putting things off for sex, you should seek treatment. Visiting a site like SANON is a great way to learn more about addictive behavior, so even if you don’t think you have a problem, consider checking them out.
3. Disregarding Consequences
Similar to neglecting responsibilities, disregarding consequences for sex is a major sign of sex addiction.
Some of the most common consequences that people face are sexually transmitted diseases and pregnancy. If you end up neglecting certain responsibilities to have sex, such as work, you may end up losing your job. You can also weaken your relationship with your family.
4. Regularly Thinking About Sex
Thinking about sex often is a clear sign that you’re a sex addict and it can prevent you from accomplishing things in your everyday life.
When you end up thinking about sex regularly, there’s a good chance you’ll spend a decent amount of time seeking it. Those with addictive behavior often spend several hours watching porn or trying or trying to find someone to have sex with.
Recovering from addiction starts with identifying the problem. Out of all the signs, this is one of the easiest to spot if you think you have a sex addiction.
Seek Treatment If You Have a Sex Addiction
Now that you’ve read this article, you know about the main signs of sex addiction. With this info in mind, seek treatment if you notice any of these signs in your life.
Addictive behavior is a major mental health problem that can be treated. However, you must be the one to take initiative if you want to get better.
Check out our other articles to learn more about addiction recovery.