If you're looking for a natural, healing way to turn back the clock, look to marine collagen. This is what you need to know.

Are you looking for a natural way to turn back the clock?

Although we can’t wave a magic wand to banish those fine lines away, we can invest in natural, anti-aging supplements to give our skin a little extra bounce.

If this sounds like you, then marine collagen could be the answer to your prayers. In this article, we will tell you everything you need to know about marine collagen, and why it should be your next beauty essential.

What is Collagen?

Collagen is a protein found naturally in the human body. It is also the most plentiful protein. Among its many and varied roles, collagen is most widely known for its ability to provide structure to your skin and to help your blood clot.

Over the years, as beauty supplements and natural beauty remedies have increased in popularity, collagen has become a well-known player in the beauty supplements market, as well as becoming an essential ingredient in shampoos, body lotions, and moisturizers.

Collagen is a building block of our ligaments, skin, muscles, bones, and tendons. The word collagen comes from the Greek word for glue, which is apt, as collagen acts like the glue that holds these parts of our body together.

As you age, your body produces less collagen and lower quality collagen. This takes both a visible and invisible toll on your body, one of which being your skin. As you age, and your collagen diminishes, your skin becomes less firm, plump, and supple.

This is where collagen extract in beauty products and supplements comes in.

What is Marine Collagen?

Marine collagen is a type of collagen that derives from fish and other sea life, including creatures such as jellyfish. And this collagen has numerous benefits for your health and your skin – which is a big plus when it comes to beauty. 

As marine collagen is known to have a high collagen content, using it, among other things, can help reduce the appearance of fine lines, wrinkles, and scars, making it a powerful anti-aging ingredient. 

As our bodies produce less natural collagen as we age, we need to supplement it, and marine collagen is a wonderful and easily available option. Here’s why:


As the types of collagen found in fish are the same as we make, taking marine collagen can help improve the skin and prevent visible signs of skin aging. It also helps make the skin more plump, hydrated, and smooth.

Easily Absorbed

Marine collagen is absorbed easily by the body, more so than other collagen proteins. As such, it works quicker in your body and can have better results than collagen derived from other sources.

Boost Hair and Nail Growth

Marine collagen has high amounts of an amino acid called proline. This is an essential part of keratin production, which is what our bodies use to grow healthy hair and nails.


Marine collagen is considered to be eco-friendly, and as such is more sustainable than some other forms of collagen. It is made from fish waste (skin and scales) which might otherwise be discarded.

Stimulates Collagen Production

Using marine collagen peptides stimulates the body to create more of its own natural collagen, and uses its amino acids elsewhere as needed in the body. For example in muscle repair and glucose tolerance.

Healthy Bones

Marine collagen can contribute to healthy bones, especially beneficial to those who suffer from osteoarthritis.

Better Sleep

Another amino acid found in marine collagen is glycine. This amino acid can help enhance sleep and lower core body temperature, leading to better quality sleep. This also has a very positive effect on the skin.

You can read more about marine collagen extract and its healing benefits. 

Beautiful Skin Naturally

Marine collagen is a great way to achieve younger, plumper skin, naturally! I hope you enjoyed this article and found out just what you wanted to know about natural collagen, and why you should include it in your beauty regime.

For more articles on all things health, beauty, and lifestyle, check out the rest of my blog.


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