Cannabinoids Explained

What are cannabinoids? These are chemicals found in marijuana plants (cannabis sativa). Research suggests these cannabinoids can have a range of effects on the body. They can affect appetite, mood, memory,...

Why Hydrate During Sports Activity?

Hydration is something that everyone has heard a lot about. From advertisements, TV shows, or other people, sometimes you just get reminded to stay hydrated out of nowhere. But what...