Taking care of your eyes is an important part of your health. Regular eye exams can aid in issue prevention or early problem detection. In addition, eating a balanced diet, wearing sunglasses that protect from UVA and UVB rays, and not smoking can reduce your risk of eye diseases.
Eyes Are The Windows to The Brain
The eyes are the windows to the brain, and keeping them healthy is important. Your vision may be fine now, but it’s important to visit an eye care specialist regularly and maintain good habits. It will help you avoid serious conditions in the future, like cataracts and glaucoma. Our eyes are an extraordinary organ – they capture the world around us and convert it into the information transmitted to the brain, where we make sense of it. But many people overlook their eye health, especially as they age. Fortunately, primary-level health workers can screen for eye diseases. For example, the tell-tale signs of cerebral malaria – damage to blood vessels in the retina – can be detected by an eye exam. It allows them to treat and refer patients before their symptoms become life-threatening. The early diagnosis of Alzheimer’s disease is also possible, as a doctor can see the beta-amyloid plaques in the eye that are a hallmark of the condition.
Eyes are Susceptible to Injury
Eye injuries can range from a mild scratch to a devastating choroidal rupture. A hyphema, an orbital blowout fracture, and a traumatic cataract can all be caused by blunt trauma to the eye. Getting sand, dirt or other small natural particles in your eyes isn’t usually an emergency; blink several times and let the tears take care of it. However, it’s a different story if you get something like glass or metal in your eye.
Chemical eye injuries are often caused by acidic solvents such as drain cleaners, oven cleaners and ammonia. It’s important to wash your hands thoroughly after handling these chemicals to prevent contamination. If you get a chemical in your eye, flush it immediately with a strong stream of water and seek medical attention from an eye doctor Ottawa. Primary eye care includes a healthy diet, proper nutrition, exercise and regular eye exams. It also includes promoting safe water supplies to reduce diarrhea, immunizing children against measles, and eliminating harmful traditional eye medicines.
Eyes are Sensitive Organs
The eyes are delicate organs that help us see and interact with the world. They have several parts that work together to make vision possible, including the retina, which converts light into nerve impulses that the brain translates into images of our surroundings. Other important structures include:
- The iris resembles a tiny black circle that expands and contracts to control how much light enters your eye.
- The lens, which focuses the light coming into your eyes.
- The cornea, which covers the front of your eye.
Your eyes also contain a liquid called aqueous humor that helps keep the surface of your eye moist and contains nutrients to help protect your eyes. The best way to protect your eyes is to get regular eye exams, especially if you have a family history of eye disease. It would help if you also were on the lookout for any symptoms, such as flashes of light or many new floaters in your vision.
Eyes are The Most Expensive Organ
Many people take the time to care for their physical health but often ignore their eyes. 80% of our perception is based on our sense of sight, and keeping them healthy is important. Eye exams are the best way to spot problems early on, like glaucoma. They can detect diseases without symptoms, such as macular degeneration or detached retinas. Everyone should get regular eye exams, even young children. They should have a comprehensive dilated exam at least once a year and more frequently if they have a family history of eye disease or injury. Adults should schedule a comprehensive exam every two to three years, and adults over 60 should have an eye exam once a year. It will help to prevent and treat vision loss. It’s also recommended that people who work at computers take breaks by looking away from their screens for 20 seconds every 20 minutes.
